Is my data private?
Yes. Your journal entries and mood data are encrypted and never shared. Only you can see them.
Can I cancel anytime?
Absolutely — cancel from your account settings and you keep access until the end of your billing period.
What's the AI mental health assistant?
Pro members get 24/7 access to an AI trained to listen, help you reflect on patterns, and offer coping strategies. It's not a replacement for a therapist, but it's always available.
How is this different from just using a notes app?
MentalTrack tracks your mood, energy, and anxiety over time, spots patterns, and links them to your journal entries so you can understand what affects how you feel.
Can I connect with a real therapist?
Yes — all plans include access to the provider directory. Pro members can message therapists directly from the app.