Mental wellness
in your language
Daily check-ins, journaling, and evidence-based CBT support — in 50+ languages, designed for communities where talking about mental health isn't easy.
Not a replacement for therapy. A support layer that works between sessions — or before you're ready for one.
Free forever · No credit card · Your data is private
Support that speaks to you
Mental health support is most effective when it's in your first language and respects your cultural context.
Start in minutes, benefit for life
Everything you need between sessions
"In our family, we don't talk about these things."
In many cultures, seeking mental health support carries stigma. MentalTrack is designed for this reality — private, non-clinical in tone, and built around check-ins and reflection rather than "going to therapy."
You decide when — and whether — to connect with a professional. The companion supports you regardless.
Start privately, for free →Heard around the world
في ثقافتنا لا نتحدث عن الصحة النفسية. MentalTrack أعطاني مكانًا آمنًا للتعبير عن نفسي بالعربية.
"In our culture we don't talk about mental health. MentalTrack gave me a safe place to express myself in Arabic."
मुझे नहीं पता था कि therapy क्या होती है। इस app ने मुझे हिंदी में समझाया और धीरे-धीरे मेरी मदद की।
"I didn't know what therapy was. This app explained it to me in Hindi and helped me step by step."
As a therapist, my patients use MentalTrack between sessions. I can see they arrive more self-aware. It genuinely extends the work we do together.
Your patients need support between sessions
MentalTrack is a revenue-share between-session layer that extends your clinical work. Patients arrive more self-aware, with mood logs you can reference. You focus on the clinical relationship — MentalTrack handles the daily check-ins.
Your mental health matters —
in every language
Start tracking your mood, reflecting in your journal, and getting CBT-based support today. Free, private, and in your language.
Get started free →